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MEMBERSHIP
What We Offer 
Membership Fees 
Tour Our Facility 
What We Offer

Membership includes
(age appropriate areas):

Facility

  • State-of-the-art fitness center
  • Cybex area
  • Circuit room
  • Cardiovascular Center
  • Full basketball gym
  • Stretch room
  • Aerobic studios
  • 40 bike Spin room
  • Boxing and speed bag
  • 1/6 mile elevated, cushioned track
  • Outdoor Fit Trail
  • Picnic grove and playground
  • Locker rooms with showers and privacy changing area
  • Family changing area
  • Gold locker rooms*
  • Whirlpool and sauna included with gold locker room
  • Bathing suit spinner

Indoor Pool

  • Olympic size: 25 Meters long, 6 lanes
  • Lap lanes available throughout most of the day
  • Open swim times for your enjoyment

Gymnasium

  • Double gymnasium
  • 1/16 mile track

 

Fitness Center

  • Functional training equipment
  • Strength training equipment
  • Elliptical trainers
  • Expresso interactive bikes
  • Recumbent bikes
  • Precor AMTs
  • Selectorized strength machines
  • 4,000+ lbs of dumbbells
  • HumanSport cable circuit
  • SciFit Upper Body ergometers
  • 8-station LifeFitness Multi-Jungle
  • Free weights
  • Kettle bells
  • 22 treadmills
  • Upright bikes
  • Arc Trainers
  • Summit Trainers
  • Stability balls
  • ElliptiMills
  • Medicine balls
  • Power Plate

Our Strength Training Equipment Includes:

New for Fall 2010

  • Signature Series Abdominal

  • Signature Series Back Extension

  • Signature Series Torso Rotation

  • Signature Series Biceps Curl

  • Signature Series Triceps Press

  • Signature Series Glute

  • Signature Series Hip Abduction

  • Signature Series Hip Adduction

  • Signature Series Leg Extention

  • Signature Series Leg Curl

  • Signature Series Adjustable Decline Bench

  • Pro 2 Series Leg Curl

  • Pro 2 Series Pectoral Fly/Rear Deltoid

  • Hammer Strength Linear Leg Press

  • Cable Motion Dual Adjustable Pulley

  • 6 new benches
  • 3 new Dumbbell racks and 1 new Bar Bell Rack

Existing Equipment

  • 11 Upper Body Selectorized Machines
  • 11 Lower Body Selectorized Machines
  • 2 Multi-Function “Jungle” Gyms
  • 4 Barbell Bench Press Stations
  • 2 Barbell Incline Benches
  • 1 Barbell Decline Bench
  • 4 Miscellaneous Use Flat Benches
  • 5 Adjustable Incline Benches
  • 2 Chair Benches
  • 2 Preacher Curl Benches
  • 1 Squat Rack
  • 1 Power Rack
  • 1 Nautilus Super Pullover
  • 1 Nautilus Pec Fly
  • 1 Hack Squat
  • 1 Plate-Loaded Leg Press Pre-weighted Camber bars from 20 lbs.– 100 lbs.(10 lb. increments)
  • Dumbbells from 1 lb. To 100 lbs.

Our Functional Training Equipment Includes:

  • Medicine balls of various weights
  • Body bars ranging from 6 lbs. – 24 lbs.
  • 3 Reebok Core Trainers
  • 15 BOSU Ball
  • Dozens of Stability Balls Also,
  • Jump Ropes, Resistance Bands, Cones, Boxes, Speed Ladders and more*

    * Some equipment available only under trainer supervision.

Classes

  • Over 90 free Fitness Classes*
  • Open Swim
  • Adults-Lap Swimming
  • Yoga
  • Specialty Dance*
  • Family Time
  • Volleyball
  • Early Morning & Noon Pickup Basketball
  • Spinning
  • Tai Chi
  • Zumba
  • Kick boxing
  • Aerobics
  • Water Exercise
  • * Small fee applies to a few specialty classes

 

In addition, our facility includes:

  • Arts & Crafts Room
  • Library/Conference Room
  • Plenty of onsite parking 
  • Free babysitting is available
    Mon - Sat 9 - 12 and
    evenings Mon- Thurs 4 - 7:30