Healthy Heart & Wellness program
This program is good for anyone, but particularly those who have had:

• Heart Attack
• Angioplasty
• Bypass Surgery
• Chest Pain/Angina

Healthy Heart allows members to take ownership
of their health and fitness while working to achieve these benefits:
Reduced cholesterol, Increased Cardio Function, Increased Bone
Density, and Increased Flexibility
All Healthy Heart program participants are required to become
members of the Morris Center YMCA. Please call Kelly
(fitness center, x28) for details. The joiner’s fee will be waived.
Fee - $75 for 3 month program.
Program meets Wed and Fri 12:00 - 1:30 pm

Programs serve as the next step after completing Phase 3 & RIMM program.