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Quit Smoking or Lose With through Hypnosis
Through hypnosis, smoking cessation is easily achieved in a one hour session. Eliminate the craving for tobacco while minimizing
discomfort. Weight loss can also easily and painlessly be
attained. Shed unwanted pounds and keep them off in a safe,
effective program. Hypnosis is recognized by the American Medical Association for it’s therapeutic effects. To ensure physical comfort, please bring a small pillow to class. Reinforcement CDs are strongly recommended and are available for purchase for $18.
More info at www.hypnosisnj.com.
Date: Thursday, April 19
Time: Smoking Cessation - 6:30 p.m. - 7:30 p.m.
Weight loss - 7:30 p.m. - 8:30 p.m.
Each session $50. Register at the Y by Wed. April 18
The Greater Morristown YMCA and our partner Morristown Medical Center are happy to announce the following health screenings in our lobby:
Cholesterol Screening
A non-fasting finger stick gives immediate total cholesterol. Participants are counseled on their results and risk for developing TYPE II diabetes. No fasting required.
$10 per person. Registration is required. Call 1-800-247-9580 or register at www.atlantichealth.org
Tues. Feb. 7 9 - 11 am
Colorectal Screening
Do you know the early signs of colorectal cancer? Pick up a free tak home screening kit with an explanation on how to use it.
Thursday March 8 9:00 - 11:00 am
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Future Screenings:
Bone Density Screening:
A non-invasive ultrasound of the forearm give women over 35 a t-score and z-score, and men over 35 a z-score indicating risk for osteoporosis. Individual counseling and education on calcium supplements and risk reduction also provided.
Call to register, 1-800-247-9580, or www.atlanitchealth.org
$10 per person
Metabolic Syndrome Screening
Measurement of blood pressure, blood sugar, waist circumference and BMI.
Counseling on results and education on how to improve numbers to reduce health risk.
Free
Body Fat/BMI:
Participants can learn their BMI and percentage of body fat, which are indicators for risk for heart disease and other health problems.
Blood Pressure Screening:
Learn your blood pressure numbers and risks for heart attack or stroke. Individual counseling and handouts provided.
Free. No registration required
Blood Pressure and Diabetes Screening:
A non-fasting finger stick gives immediate blood sugar. Participants are counseled on their results and risk for developing TYPE II diabetes. No fasting required.
Learn your blood pressure numbers and risks for heart attack or stroke. Individual counseling and handouts provided
Free.
Respiratory Screening:
Participants learn if they have any airway obstruction or restriction.
Those who smoke, are impacted by second hand smoke or workplace pollutants, or who have chronic allergies or asthma should be tested. Individual counseling and educational handouts provided.
Free.
Diabetes Screening:
A non-fasting finger stick gives immediate blood sugar. Participants are counseled on their results and risk for developing TYPE II diabetes. No fasting required.
Free.
Respiratory Screening:
Participants learn if they have any airway obstruction or restriction.
Those who smoke, are impacted by second hand smoke or workplace pollutants, or who have chronic allergies or asthma should be tested. Individual counseling and educational handouts provided.
Free.
DermaView:
Participants look into the dermascan to identify areas on their face with permanent sun damage. Risk factors for skin cancers and prevention techniques discussed. Handouts are provided.
Free.
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