Why a personal trainer? It is the best way to achieve the weight/strength goals you desire. P.T. helps you understand your workouts and do them more efficiently. Are you tired of doing the same work out with little or no change in your weight or shape? Try Personal Training.

You'll like what you see.

Personal Training is available to all members.

Rates:
1 hour per session. Available in 30 minute increments.

Personal training packages expire one year from date of purchase.

Packages:

Jump Start

Are you just starting or returning to working out but personal training  isn't quite for you?

Try our Jump Start package. You will receive 5 thirty minute sessions with one of our certified trainers. You will learn equipment to use, different exercises, how to properly use the weights and other apparatus in the facility. This is a very affordable way to get yourself going again.
Five 30 minute sessions $140

Personal Training:

• 1-10 hours $50.00 per hour
• 11-20 hours $45.00 per hour
• 21+ hours $40.00 per hour

 Group Personal Training (max 3)
Get your friends, spouse or co-workers together.

• 1-10 $60.00 per session
• 11-20 $55.00 per session
• 21+ $50.00 per session

High School & College Personal Training (age thru 22)

• 1 $40.00 per hour
• 5 hours   $140.00
• 10 hours $260.00
• 20 hours $480.00 (that's $24 per hour!)

New! Private Yoga & Pilates
Our certified instructors will guide you through focused, private or small group sessions based on your fitness level, experience and personal goals. Perfect for beginners or seasoned practitioners.
19125-44 1 hour 1 on 1 $70
19125-45 1 hour 2 on 1 $130 ($65 per student)
19125-46 1 hour 3 on 1 $129 ($43 per student)

On The Run
Improve your health and fitness through running.

If you are looking to start a healthy lifestyle; run your first 5K; improve on a10K performance; or train for a half/full or ultra marathon, Joe King can help you to achieve that goal safely and effectively. 

He is a certified running coach that has 20 years of international marketing and business experience but has recently followed his true passion of running to work with other like-minded athletes.  Joe is comfortable working with runners of all levels.

Program is for beginner to elite runners and each person will have a customized training program depending on their level.

One-on-one training available 

Registration and fee
$60.00 per hour

Call Kelly Schweighardt, Director of Fitness and Wellness for more information

Therapeutic Specialty Training
Erin Leach, physical therapist, is experienced in working with people with special needs. Specialty Training focuses on adapting the activity to the ability of the individual. The program can include physical therapy, aquatic therapy, sensory integration as well as strengthening and endurance training.

19125-75 Fee: $125 per session