Why a personal trainer? It is the best way to achieve the weight/strength goals you desire. P.T. helps you understand your workouts and do them more efficiently. Are you tired of doing the same work out with little or no change in your weight or shape? Try Personal Training.

You'll like what you see.

Personal Training is available to all members.

Rates:
1 hour per session. Available in 30 minute increments.

Personal training packages expire one year from date of purchase.

Packages:

Personal Training:

• 1-10 hours $50.00 per hour
• 11-20 hours $45.00 per hour
• 21+ hours $40.00 per hour

Jump Start

Are you just starting or returning to working out but personal training  isn't quite for you?

Try our Jump Start package. You will receive 5 thirty minute sessions with one of our certified trainers. You will learn equipment to use, different exercises, how to properly use the weights and other apparatus in the facility. This is a very affordable way to get yourself going again.
Five 30 minute sessions $140

 Group Personal Training (max 3)
Get your friends, co-workers, or teammates together.

• 1-10 $60.00 per session
• 11-20 $55.00 per session
• 21+ $50.00 per session

High School & College Personal Training

• 1 $40.00 per hour
• 5 hours $140.00
• 10 hours $260.00
• 20 hours $480.00 (that's $24 per hour!)

On The Run
Improve your health and fitness through running.

If you are looking to start a healthy lifestyle; run your first 5K; improve on a10K performance; or train for a half/full or ultra marathon, Joe King can help you to achieve that goal safely and effectively. 

He is a certified running coach that has 20 years of international marketing and business experience but has recently followed his true passion of running to work with other like-minded athletes.  Joe is comfortable working with runners of all levels.

Program is for beginner to elite runners and each person will have a customized training program depending on their level.

One-on-one training available 

Registration and fee
$60.00 per hour

Call Kelly Schweighardt, Director of Fitness and Wellness for more information

Kettle Bell Training

Try something new to lose fat and strengthen your core Improve your power, strength, and flexibility

Kettle bell training allows cardio and strength training simultaneously
and will help

• Rehabilitate weak muscles and joints
• Develop cardiovascular stamina
• Increase lean muscle mass /metabolism

One-and-one or group training available with Sue Agnelli, RKC

$50 per hour.