New! The Chill Zone

6th-8th grade
Join Ryan, EJ on Friday nights. Choose from sports, arts and crafts, WII competitions and more.
Friday night 6:30 - 8:30 9/17-11/19
13302-25 Free to members. $6.00 for guests.

Registration for Chill Zone required. Guests do not have to pre-register.

New! Y World of Sports

Ages 6-8

Sports, sports, and more sports! Our sports gurus will teach your budding athlete

basketball, flag football, soccer, floor hockey and more. Run and fun!

Sundays 1:00 - 2:00 pm (great time to work out for adult members)

Oct 3, 10, 17, 24

Fee: $30

Register by Sept. 25.

The Circuit Room
Ages 12 and up.
"The Circuit" located to the left of the lobby is a large fitness area for teens only during specific hours.
Get your kids to have fun while working out at the Y!

Monday - Friday 5-8 pm
Saturday 7-11 and 3-7 pm
Saturday 11 -3 ages 7-12 must be with adult
Sunday family hours 11-5 pm  ages 7-12 must be with adult

Ages 10 -12 welcome too but you must have a parent/guardian in the circuit room

Work out on strength training equipment, agility equipment, treadmills, free weights, and rowers. Dance, Dance Revolution on the big screen and 2 Wii's are also available plus 6 TVs.

During non-teen time, "The Circuit" is available for adults and our Healthy Heart program.

Girls Fit Challenge
Get healthy and fit with this 8 week program designed just for girls ages 10 -15

Program includes:
Boot Camp once a week for 8 weeks
Six 30 minute personal training sessions
Wednesday 4:45-5:30
$175
minimum 8
Kick off  Wed. Sept. 22

9/29-11/17 

Basketball Training
Want to be better than the competition? Then this is for you!
One-on-One and group basketball training.
Ages 11 to 22*. Session offered by appointment.
Register at the front desk.
Boys
Chris Martinez has extensive basketball experience both as a college player and a boys high school coach. He knows how to get you to where you want to be.
Girls
Sue Murray was a 4 year college starter and played 2 years as a pro overseas. She has coached girls varsity high school basketball. Sue will help you reach your full potential as an athlete.
$75 hour individual
$50 hour group max 3 in group
Girl’s 19125-72
Boy’s 13302-44
* Boys ages 7-10 can be evaluated for skill and readiness to be accepted into the program.

Tae Kwon Do
A fast and powerful style of traditional martial art which focuses on individual accomplishments and fosters control and discipline in a friendly atmosphere. Its non-contact philosophy and inclusive approach is conducive to blending a variety of skill levels and ages.

Tues/Thursday
7:30 - 9:00 pm
ages 13 thru Adult
$145.00 12 weeks

Jujitsu
Martial Art based on the system of self-defense, physical and mental training with a philosophy of ethical and moral development. The kids just think it's fun.

Fee: $160 Family member/$190 Youth Member
Now 12 weeks!
Friday 5:00 - 5:45

Open Volleyball Time

Friday nights September thru November 3:00 - 9:00

Ballet

NJ School of Ballet classes at the Y in our beautiful ballet studio complete with proper flooring, mirrors and ballet bars.

All levels. Ages 4 and up.  For information or registration call (973) 597-9600 or

www.njschoolofballet.com